In The Flo by Alisa Vitti - Read This First!


In The Flo by Alisa Vitti




In The Flo by Alisa Vitti really caught my eye when I first saw it and I haven’t been able to put it down since getting it! There’s something about being able to ‘go with the flow’ and still accomplish my goals, have energy and feel good whilst doing it. I mean who wouldn’t want that right?! As women we often find ourselves in situations where we have to choose between productivity and our health - well not anymore! Alisa offers a revolutionary 28-day plan to do more and stress less!

I was encouraged by the reviews I read online where other women were talking about how this holistic approach has created a positive change in the way they eat, work out, manage their time and work!  I’m particularly passionate about solutions which cover as many bases as possible because then I feel more supported and more likely to succeed. Alisa successfully demystifies the science of hormones whilst encouraging us to unlearn all the disempowering misinformation we’ve been taught about our bodies. She offers an alternative view of the female body and experience… one where we are in sync, hormonally balanced, not dealing with the likes of PCOS, chronic fatigue, infertility, PMS, being overweight and lifetime teenage skin as a norm! She invites us instead to tap into and benefit from the magic which has been within us from the beginning.

One of the most exciting concepts presented in this book is that we as women have our own biological rhythm  based on something called the infradian clock and how it can enable us to get more done and in less time by tuning in and going with OUR flow! I highly recommend In The Flo by Alisa Vitti for all women! Thank you for reading my review and I hope it helps you make a decision on whether this book could help you improve your life too!




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